Performance strategies for musicians : how to overcome stage fright and performance anxiety and perform at your peak : using NLP and visualisation : a self-help handbook for anyone who performs : musicians, singers, actors, dancers, athletes and business managers and executives /
Mental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance.
Gorde:
| Egile nagusia: | |
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| Formatua: | Liburua |
| Hizkuntza: | ingelesa |
| Argitaratua: |
Stansted Abbotts :
MX Publishing,
2006.
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| Edizioa: | 1st ed. |
| Gaiak: |
| Gaia: | Mental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance. |
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| Deskribapen fisikoa: | 237 p. ; 23 cm. |
| Bibliografia: | Includes bibliographical references and index. |
| ISBN: | 9781904312222 |