Performance strategies for musicians : how to overcome stage fright and performance anxiety and perform at your peak : using NLP and visualisation : a self-help handbook for anyone who performs : musicians, singers, actors, dancers, athletes and business managers and executives /

Mental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance.

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Bibliographic Details
Main Author: Buswell, David
Format: Book
Language:English
Published: Stansted Abbotts : MX Publishing, 2006.
Edition:1st ed.
Subjects:

SPAA Library: On Shelves

Holdings details from SPAA Library: On Shelves
Call Number: ML3838 .B879 2006
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