Performance strategies for musicians : how to overcome stage fright and performance anxiety and perform at your peak : using NLP and visualisation : a self-help handbook for anyone who performs : musicians, singers, actors, dancers, athletes and business managers and executives /
Mental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance.
Αποθηκεύτηκε σε:
| Κύριος συγγραφέας: | |
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| Μορφή: | Βιβλίο |
| Γλώσσα: | Αγγλικά |
| Έκδοση: |
Stansted Abbotts :
MX Publishing,
2006.
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| Έκδοση: | 1st ed. |
| Θέματα: |
| Περίληψη: | Mental wellbeing and peak performance: Musicians and mental wellbeing - Mental skills training - The performing state; Developing mental resilience: Breathing - Relaxation - Visualisation and mental rehearsal - Changing state; Practice and performance: Practice - Pre-performance - Performance. |
|---|---|
| Φυσική περιγραφή: | 237 p. ; 23 cm. |
| Βιβλιογραφία: | Includes bibliographical references and index. |
| ISBN: | 9781904312222 |