The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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書目詳細資料
主要作者:	Lovatt, Peter (Psychologist) (Author)
格式:	圖書
語言:	英语
出版:	New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
版:	First edition.
主題:	Dance > Psychological aspects. Dance therapy. Danse > Aspect psychologique. Thérapeutique par la danse. SELF-HELP / Personal Growth / Happiness. PERFORMING ARTS / Dance / General. Dance. Self-help publications. Livres de croissance personnelle.

實物特徵
總結:	The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Item Description:	"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
實物描述:	200 pages : illustrations ; 22 cm
參考書目:	Includes bibliographical references (pages 196-198).
ISBN:	9780063046887 0063046881