The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Bibliographic Details
Main Author: Lovatt, Peter (Psychologist) (Author)
Format: Book
Language:English
Published: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Edition:First edition.
Subjects:

SPAA Library: On Shelves

Holdings details from SPAA Library: On Shelves
Call Number: GV1588.5 .L68 2021
Copy Unknown Available Place a Hold