The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

Збережено в:
Бібліографічні деталі
Автор: Lovatt, Peter (Psychologist) (Автор)
Формат: Книга
Мова:Англійська
Опубліковано: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Редагування:First edition.
Предмети:
Опис
Резюме:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Опис примірника:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Фізичний опис:200 pages : illustrations ; 22 cm
Бібліографія:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881