The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Detalhes bibliográficos
Autor principal: Lovatt, Peter (Psychologist) (Author)
Formato: Livro
Idioma:inglês
Publicado em: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Edição:First edition.
Assuntos:
Descrição
Resumo:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Descrição do item:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Descrição Física:200 pages : illustrations ; 22 cm
Bibliografia:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881