The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Opis bibliograficzny
1. autor:	Lovatt, Peter (Psychologist) (Autor)
Format:	Książka
Język:	angielski
Wydane:	New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Wydanie:	First edition.
Hasła przedmiotowe:	Dance > Psychological aspects. Dance therapy. Danse > Aspect psychologique. Thérapeutique par la danse. SELF-HELP / Personal Growth / Happiness. PERFORMING ARTS / Dance / General. Dance. Self-help publications. Livres de croissance personnelle.

Opis
Streszczenie:	The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Deskrypcja:	"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Opis fizyczny:	200 pages : illustrations ; 22 cm
Bibliografia:	Includes bibliographical references (pages 196-198).
ISBN:	9780063046887 0063046881