The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Bibliografische gegevens
Hoofdauteur:	Lovatt, Peter (Psychologist) (Auteur)
Formaat:	Boek
Taal:	Engels
Gepubliceerd in:	New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Editie:	First edition.
Onderwerpen:	Dance > Psychological aspects. Dance therapy. Danse > Aspect psychologique. Thérapeutique par la danse. SELF-HELP / Personal Growth / Happiness. PERFORMING ARTS / Dance / General. Dance. Self-help publications. Livres de croissance personnelle.

Omschrijving
Samenvatting:	The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Beschrijving item:	"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Fysieke beschrijving:	200 pages : illustrations ; 22 cm
Bibliografie:	Includes bibliographical references (pages 196-198).
ISBN:	9780063046887 0063046881