The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Dettagli Bibliografici
Autore principale:	Lovatt, Peter (Psychologist) (Autore)
Natura:	Libro
Lingua:	inglese
Pubblicazione:	New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Edizione:	First edition.
Soggetti:	Dance > Psychological aspects. Dance therapy. Danse > Aspect psychologique. Thérapeutique par la danse. SELF-HELP / Personal Growth / Happiness. PERFORMING ARTS / Dance / General. Dance. Self-help publications. Livres de croissance personnelle.

Descrizione
Riassunto:	The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Descrizione del documento:	"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Descrizione fisica:	200 pages : illustrations ; 22 cm
Bibliografia:	Includes bibliographical references (pages 196-198).
ISBN:	9780063046887 0063046881