The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Détails bibliographiques
Auteur principal: Lovatt, Peter (Psychologist) (Auteur)
Format: Livre
Langue:anglais
Publié: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Édition:First edition.
Sujets:
Description
Résumé:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Description:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Description matérielle:200 pages : illustrations ; 22 cm
Bibliographie:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881