The dance cure : the surprising science to being smarter, stronger, happier /
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
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Format: | Livre |
Langue: | anglais |
Publié: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
2021.
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Édition: | First edition. |
Sujets: |
Résumé: | The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness. |
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Description: | "Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso |
Description matérielle: | 200 pages : illustrations ; 22 cm |
Bibliographie: | Includes bibliographical references (pages 196-198). |
ISBN: | 9780063046887 0063046881 |