The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Detalles Bibliográficos
Autor principal: Lovatt, Peter (Psychologist) (Autor)
Formato: Libro
Lenguaje:inglés
Publicado: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Edición:First edition.
Materias:
Descripción
Sumario:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Notas:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Descripción Física:200 pages : illustrations ; 22 cm
Bibliografía:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881