The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awdur: Lovatt, Peter (Psychologist) (Awdur)
Fformat: Llyfr
Iaith:Saesneg
Cyhoeddwyd: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Rhifyn:First edition.
Pynciau:
Disgrifiad
Crynodeb:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Disgrifiad o'r Eitem:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Disgrifiad Corfforoll:200 pages : illustrations ; 22 cm
Llyfryddiaeth:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881