The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Dades bibliogràfiques
Autor principal: Lovatt, Peter (Psychologist) (Autor)
Format: Llibre
Idioma:anglès
Publicat: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Edició:First edition.
Matèries:
Descripció
Sumari:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Descripció de l’ítem:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Descripció física:200 pages : illustrations ; 22 cm
Bibliografia:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881