The anatomy of exercise and movement for the study of dance, pilates, sports, and yoga /
"Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Chichester, England : Berkeley :
Lotus Pub. ; North Atlantic Books,
c2011.
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| Subjects: | |
| Online Access: | Cover image |
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