The anatomy of exercise and movement for the study of dance, pilates, sports, and yoga /

"Awareness of movement potential," says author Jo Ann Staugaard-Jones, "is key to a healthy body and injury prevention." The Anatomy of Exercise & Movement shows readers how to gain that awareness by understanding the biomechanics of movement. In ten chapters, color-coded for...

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Bibliographic Details
Main Author: Staugaard-Jones, Jo Ann
Format: Book
Language:English
Published: Chichester, England : Berkeley : Lotus Pub. ; North Atlantic Books, c2011.
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SPAA Library: On Shelves

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Call Number: QP301 .S775 2011
Copy Unknown Checked out Due: 12-21-2023 23:59 Recall This