Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--

Tallennettuna:
Bibliografiset tiedot
Päätekijä: Leaf, Caroline, 1963- (Tekijä)
Aineistotyyppi: Kirja
Kieli:englanti
Julkaistu: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
Aiheet:

SPAA Library: On Shelves

Saatavuus: SPAA Library: On Shelves
Hyllypaikka: RC489.M55 L43 2021
Nide Unknown Checked out Eräpäivä: 02-22-2023 23:59 Tee varaus