Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Saved in:
| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Grand Rapids, Michigan :
Baker Books, a division of Baker Publishing Group,
[2021]
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| Subjects: |
SPAA Library: On Shelves
| Call Number: |
RC489.M55 L43 2021 |
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| Copy Unknown | Checked out – Due: 02-22-2023 23:59 Recall This |