Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
Shranjeno v:
Glavni avtor: | Battistin, Jennie Marie (Author) |
---|---|
Drugi avtorji: | Owen, Clare (Illustrator) |
Format: | Knjiga |
Jezik: | angleščina |
Izdano: |
Emeryville, CA :
Rockridge Press,
[2019]
|
Teme: |
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