Mindfulness for teens in 10 minutes a day /

Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.

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Bibliographic Details
Main Author: Battistin, Jennie Marie (Author)
Other Authors: Owen, Clare (Illustrator)
Format: Book
Language:English
Published: Emeryville, CA : Rockridge Press, [2019]
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SPAA Library: On Shelves

Holdings details from SPAA Library: On Shelves
Call Number: BF637.M56 B37 2019
Copy Unknown Available Place a Hold