Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
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Main Author: | |
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Format: | Book |
Language: | English |
Published: |
Emeryville, CA :
Rockridge Press,
[2019]
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SPAA Library: On Shelves
Call Number: |
BF637.M56 B37 2019 |
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Copy Unknown | Available Place a Hold |