Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
Sábháilte in:
Príomhchruthaitheoir: | Battistin, Jennie Marie (Údar) |
---|---|
Rannpháirtithe: | Owen, Clare (Maisitheoir) |
Formáid: | LEABHAR |
Teanga: | Béarla |
Foilsithe / Cruthaithe: |
Emeryville, CA :
Rockridge Press,
[2019]
|
Ábhair: |
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de réir: Hasson, Gill
Foilsithe / Cruthaithe: (2017) -
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