Mindfulness for teens in 10 minutes a day /

Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.

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書目詳細資料
主要作者:	Battistin, Jennie Marie (Author)
其他作者:	Owen, Clare (Illustrator)
格式:	圖書
語言:	英语
出版:	Emeryville, CA : Rockridge Press, [2019]
主題:	Mindfulness (Psychology) > Juvenile literature Positive psychology > Juvenile literature Mindfulness (Psychology) Positive psychology YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation Juvenile works.

索引號:	BF637.M56 B37 2019
復印件 Unknown	可用預訂

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