Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
Gorde:
Egile nagusia: | |
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Beste egile batzuk: | |
Formatua: | Liburua |
Hizkuntza: | ingelesa |
Argitaratua: |
Emeryville, CA :
Rockridge Press,
[2019]
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Gaiak: |
MARC
LEADER | 00000namna2200000Mi 4500 | ||
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008 | 191120s2019 caua j 001 0 eng d | ||
020 | |a 1641524375 | ||
020 | |a 9781641524377 |q pbk | ||
040 | |c AE-ShPAA | ||
040 | |a AE-ShPAA |b eng |e rda |c AE-ShPAA |d OCLCO |d OCLCF |d A2A | ||
050 | 1 | 4 | |a BF637.M56 |b B37 2019 |
082 | 0 | 4 | |a 158.1/3 |2 23 |
100 | 1 | |a Battistin, Jennie Marie, |e author. |9 19464 | |
245 | 1 | 0 | |a Mindfulness for teens in 10 minutes a day / |c Jennie Marie Battistin, MA, LMFT ; illustrations by Clare Owen. |
246 | 3 | |a Mindfulness for teens in ten minutes a day | |
264 | 1 | |a Emeryville, CA : |b Rockridge Press, |c [2019] | |
300 | |a 122 pages : |b illustrations ; |c 23 cm | ||
336 | |a text |2 rdacontent | ||
337 | |a unmediated |2 rdamedia | ||
338 | |a volume |2 rdacarrier | ||
500 | |a Includes index. | ||
501 | |a P.B | ||
520 | |a Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm. | ||
650 | 0 | |a Mindfulness (Psychology) |v Juvenile literature |9 19465 | |
650 | 0 | |a Positive psychology |v Juvenile literature |9 19466 | |
650 | 1 | |a Mindfulness (Psychology) | |
650 | 1 | |a Positive psychology |9 4512 | |
650 | 7 | |a Mindfulness (Psychology) | |
650 | 7 | |a Positive psychology |9 4512 | |
650 | 7 | |a YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation |9 19467 | |
655 | 7 | |a Juvenile works. | |
700 | 1 | |a Owen, Clare, |e illustrator. |9 19468 | |
910 | |a AE-Shpaa103 | ||
942 | |c BK | ||
952 | |0 0 |1 0 |2 lcc |4 0 |6 BF0637 M56 B37 02019 |7 0 |8 OSH |9 2709 |a SPAA2 |b SPAA |c On Shelves |d 2022-02-02 |l 1 |o BF637.M56 B37 2019 |p 0003095 |r 2025-03-10 00:00:00 |s 2025-01-18 |w 2022-02-02 |y BK | ||
999 | |c 1680 |d 1680 |