Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
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| Главный автор: | |
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| Язык: | английский |
| Опубликовано: |
Emeryville, CA :
Rockridge Press,
[2019]
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| Итог: | Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm. |
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| Примечание: | Includes index. |
| Объем: | 122 pages : illustrations ; 23 cm |
| ISBN: | 1641524375 9781641524377 |