Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
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Format: | Książka |
Język: | angielski |
Wydane: |
Emeryville, CA :
Rockridge Press,
[2019]
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Hasła przedmiotowe: |
Streszczenie: | Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm. |
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Deskrypcja: | Includes index. |
Opis fizyczny: | 122 pages : illustrations ; 23 cm |
ISBN: | 1641524375 9781641524377 |