Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
保存先:
| 第一著者: | |
|---|---|
| その他の著者: | |
| フォーマット: | 図書 |
| 言語: | 英語 |
| 出版事項: |
Emeryville, CA :
Rockridge Press,
[2019]
|
| 主題: |
| 要約: | Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm. |
|---|---|
| 記述事項: | Includes index. |
| 物理的記述: | 122 pages : illustrations ; 23 cm |
| ISBN: | 1641524375 9781641524377 |