How to control your anxiety before it controls you /
"From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following hte rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop...
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Formatua: | Liburua |
Hizkuntza: | ingelesa |
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New York :
Citadel Press Books,
[2016]
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Gaiak: |
Izan zaitez lehena ohar bat uzten!