How to control your anxiety before it controls you /
"From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following hte rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop...
Sparad:
Huvudupphovsman: | Ellis, Albert, 1913-2007 (Författare, medförfattare) |
---|---|
Övriga upphovsmän: | Doyle, Kristene A. |
Materialtyp: | Bok |
Språk: | engelska |
Publicerad: |
New York :
Citadel Press Books,
[2016]
|
Ämnen: |
Liknande verk
Me vs brain : an overthinker's guide to life /
av: Morris, Hayley
Publicerad: (2023)
av: Morris, Hayley
Publicerad: (2023)
Just after sunset /
av: King, Stephen, 1947-
Publicerad: (2008)
av: King, Stephen, 1947-
Publicerad: (2008)
The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best /
av: Hemmen, Lucie
Publicerad: (2021)
av: Hemmen, Lucie
Publicerad: (2021)
Games people play : the psychology of human relationships /
av: Berne, Eric
Publicerad: (2010)
av: Berne, Eric
Publicerad: (2010)
Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress /
av: Galanti, Regine
Publicerad: (2020)
av: Galanti, Regine
Publicerad: (2020)
Inhibition, Symptome et angoisse /
av: Freud, Sigmund, 1856-1939
Publicerad: (1973)
av: Freud, Sigmund, 1856-1939
Publicerad: (1973)
First, we make the beast beautiful : a new journey through anxiety /
av: Wilson, Sarah, 1974-
Publicerad: (2018)
av: Wilson, Sarah, 1974-
Publicerad: (2018)
Conquering Trauma : Why You Cannot Experience Peace and Joy and How to Finally Point Your Life in the Right Direction /
av: Conley, Lawrence
Publicerad: (2019)
av: Conley, Lawrence
Publicerad: (2019)
Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
av: Hosokawa, Shinsuke, 1979-
Publicerad: (2020)
av: Hosokawa, Shinsuke, 1979-
Publicerad: (2020)
Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
av: Hosokawa, Shinsuke, 1979-
Publicerad: (2020)
av: Hosokawa, Shinsuke, 1979-
Publicerad: (2020)
Surrounded by energy vampires : how to slay the time, joy, and soul suckers in your life /
av: Erikson, Thomas, 1965-
Publicerad: (2023)
av: Erikson, Thomas, 1965-
Publicerad: (2023)
Don't f*cking panic : the sh*t they don't tell you in therapy about anxiety disorder, panic attacks, & depression /
av: Darragh, Kelsey
Publicerad: (2020)
av: Darragh, Kelsey
Publicerad: (2020)
Brave : a teen girl's guide to beating worry and anxiety /
av: Goff, Sissy, 1970-
Publicerad: (2021)
av: Goff, Sissy, 1970-
Publicerad: (2021)
The 21 indispensable qualities of a leader : becoming the person others will want to follow /
av: Maxwell, John C.
Publicerad: (1999)
av: Maxwell, John C.
Publicerad: (1999)
The French lieutenant's woman /
Publicerad: (2008)
Publicerad: (2008)
How to be an adult in relationships : the five keys to mindful loving /
av: Richo, David, 1940-
Publicerad: (2021)
av: Richo, David, 1940-
Publicerad: (2021)
Surrounded by narcissists, or, How to stop other people's egos ruining your life /
av: Erikson, Thomas, 1965-
Publicerad: (2022)
av: Erikson, Thomas, 1965-
Publicerad: (2022)
Encounterism : the neglected joys of being in person /
av: Field, Andy (Artist)
Publicerad: (2023)
av: Field, Andy (Artist)
Publicerad: (2023)
Surrounded by narcissists, or, How to stop other people's egos ruining your life /
av: Erikson, Thomas, 1965-
Publicerad: (2022)
av: Erikson, Thomas, 1965-
Publicerad: (2022)
Dance anatomy and kinesiology : [principles and exercises for improving technique and avoiding common injuries] /
av: Clippinger, Karen S.
Publicerad: (2016)
av: Clippinger, Karen S.
Publicerad: (2016)
The rules of people : a personal code for getting the best from everyone /
av: Templar, Richard, 1950-2006
Publicerad: (2022)
av: Templar, Richard, 1950-2006
Publicerad: (2022)
The art of body talk : how to decode gestures, mannerisms, and other non-verbal messages /
av: Hartley, Gregory, et al.
Publicerad: (2017)
av: Hartley, Gregory, et al.
Publicerad: (2017)
The culture map : decoding how people think, lead, and get things done across cultures /
av: Meyer, Erin
Publicerad: (2015)
av: Meyer, Erin
Publicerad: (2015)
Social intelligence : the new science of human relationships /
av: Goleman, Daniel
av: Goleman, Daniel
How bad are bananas? : the carbon footprint of everything /
av: Berners-Lee, Mike
Publicerad: (2020)
av: Berners-Lee, Mike
Publicerad: (2020)
Constellations /
av: Payne, Nick
Publicerad: (2014)
av: Payne, Nick
Publicerad: (2014)
Social intelligence : the new science of human relationships /
av: Goleman, Daniel
Publicerad: (2007)
av: Goleman, Daniel
Publicerad: (2007)
Six not-so-easy pieces : Einstein's relativity, symmetry, and space-time /
av: Feynman, Richard P. (Richard Phillips), 1918-1988
Publicerad: (2011)
av: Feynman, Richard P. (Richard Phillips), 1918-1988
Publicerad: (2011)
Actually /
av: Ziegler, Anna
Publicerad: (2017)
av: Ziegler, Anna
Publicerad: (2017)
The hate you give book discussion kit.
av: Thomas, Angie
Publicerad: (2018)
av: Thomas, Angie
Publicerad: (2018)
The teen's guide to social skills : practical advice for building empathy, self-esteem, & confidence /
av: Fitzsimons, Kate
Publicerad: (2021)
av: Fitzsimons, Kate
Publicerad: (2021)
Talking to strangers : what we should know about the people we don't know /
av: Gladwell, Malcolm, 1963-
Publicerad: (2020)
av: Gladwell, Malcolm, 1963-
Publicerad: (2020)
Bibi Fatima and the king's sons /
av: Sulṭān ibn Muḥammad al-Qāsimī, Ruler of Shāriqah, 1939-
Publicerad: (2018)
av: Sulṭān ibn Muḥammad al-Qāsimī, Ruler of Shāriqah, 1939-
Publicerad: (2018)
Blood wedding /
av: García Lorca, Federico, 1898-1936
Publicerad: (2002)
av: García Lorca, Federico, 1898-1936
Publicerad: (2002)
Dance technique & injury prevention /
av: Howse, Justin
Publicerad: (2000)
av: Howse, Justin
Publicerad: (2000)
21 lessons for the 21st century /
av: Harari, Yuval N.
Publicerad: (2019)
av: Harari, Yuval N.
Publicerad: (2019)
Beating burnout at work : why teams hold the secret to well-being and resilience /
av: Davis, Paula
Publicerad: (2021)
av: Davis, Paula
Publicerad: (2021)
Wuthering Heights /
av: Brontë, Emily, 1818-1848
Publicerad: (2008)
av: Brontë, Emily, 1818-1848
Publicerad: (2008)
Under the blue /
av: Aristide, Oana
Publicerad: (2021)
av: Aristide, Oana
Publicerad: (2021)
BRAIN WASH : detox your mind for clearer thinking, deeper relationships and lasting happiness.
av: PERLMUTTER, DAVID
Publicerad: (2021)
av: PERLMUTTER, DAVID
Publicerad: (2021)
Liknande verk
-
Me vs brain : an overthinker's guide to life /
av: Morris, Hayley
Publicerad: (2023) -
Just after sunset /
av: King, Stephen, 1947-
Publicerad: (2008) -
The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best /
av: Hemmen, Lucie
Publicerad: (2021) -
Games people play : the psychology of human relationships /
av: Berne, Eric
Publicerad: (2010) -
Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress /
av: Galanti, Regine
Publicerad: (2020)