How to control your anxiety before it controls you /

"From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following hte rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop...

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Dades bibliogràfiques
Autor principal:	Ellis, Albert, 1913-2007 (Autor)
Altres autors:	Doyle, Kristene A.
Format:	Llibre
Idioma:	anglès
Publicat:	New York : Citadel Press Books, [2016]
Matèries:	Anxiety. Anxiety > Prevention. Interpersonal relations. Anxiety > prevention & control. Anxiety > complications. Interpersonal Relations.

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