Awakening the sacred body /
Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think...
Сохранить в:
| Главный автор: | |
|---|---|
| Другие авторы: | |
| Формат: | |
| Язык: | английский |
| Опубликовано: |
Carlsbad, Calif. :
Hay House, Inc.,
2018.
|
| Редактирование: | 2nd edition. |
| Предметы: |
Оглавление:
- The nine breathings of purification
- The five chakras and the five tsa lung exercises
- The nine lung: a map of transformation.