Awakening the sacred body /
Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think...
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| Format: | Bog |
| Sprog: | engelsk |
| Udgivet: |
Carlsbad, Calif. :
Hay House, Inc.,
2018.
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| Udgivelse: | 2nd edition. |
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| Summary: | Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world. |
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| Emne beskrivelse: | "Tibetan yogas of breath and movement"--Cover "Video download included"--Cover |
| Fysisk beskrivelse: | xx, 133 pages : illustrations ; 21 cm |
| ISBN: | 1401955541 9781401955540 |