Breathwork : use the power of breath to energize your body and focus your mind /
New science has revealed the effectiveness of breathwork to balance the body, focus the mind, relieve stress, control anxiety, boost self-esteem, address anger issues, and more. Here we give you over 50 step-by-step techniques that you can use at home, with accurate expert advice on body position, d...
में बचाया:
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | अंग्रेज़ी |
| प्रकाशित: |
London :
Dorling Kindersley Limited,
2019.
London : 2019. |
| श्रृंखला: | Little book of self care (DK Publishing, Inc.)
|
| विषय: |
समान संसाधन
The oxygen advantage : simple, scientifically proven breathing techniques to help you become healthier, slimmer, faster, and fitter /
द्वारा: McKeown, Patrick
प्रकाशित: (2016)
द्वारा: McKeown, Patrick
प्रकाशित: (2016)
Indistractable : how to control your attention and choose your life /
द्वारा: Eyal, Nir, और अन्य
प्रकाशित: (2020)
द्वारा: Eyal, Nir, और अन्य
प्रकाशित: (2020)
Creative endurance : 56 rules for overcoming obstacles and achieving your goals /
द्वारा: Schnaidt, Mike
प्रकाशित: (2024)
द्वारा: Schnaidt, Mike
प्रकाशित: (2024)
It's all in your head : get out of your way /
द्वारा: Russ, 1992-
प्रकाशित: (2019)
द्वारा: Russ, 1992-
प्रकाशित: (2019)
Theatre & therapy /
द्वारा: Walsh, Fintan, 1979-
प्रकाशित: (2013)
द्वारा: Walsh, Fintan, 1979-
प्रकाशित: (2013)
Integrative arts psychotherapy : using an integrative theoretical frame and the arts in psychotherapy /
प्रकाशित: (2022)
प्रकाशित: (2022)
The subtle art of not giving a fuck : a counterintuitive approach to living a good life /
द्वारा: Manson, Mark
प्रकाशित: (2016)
द्वारा: Manson, Mark
प्रकाशित: (2016)
Your body, your voice : the key to natural singing and speaking /
द्वारा: Dimon, Theodore, Jr
प्रकाशित: (2011)
द्वारा: Dimon, Theodore, Jr
प्रकाशित: (2011)
HEALING POWER OF FLOWERS : discover the secret language of the flowers you love.
द्वारा: BOWEN, CLAIRE
प्रकाशित: (2021)
द्वारा: BOWEN, CLAIRE
प्रकाशित: (2021)
Dramatherapy : the nature of interruption /
प्रकाशित: (2021)
प्रकाशित: (2021)
Les rois thaumaturges : etude sur le caractere surnaturel attribue a la puissance royale particulierement en France et en Angleterre /
द्वारा: Bloch, Marc, 1886-1944
प्रकाशित: (1961)
द्वारा: Bloch, Marc, 1886-1944
प्रकाशित: (1961)
Breath : the new science of a lost art /
द्वारा: Nestor, James
प्रकाशित: (2020)
द्वारा: Nestor, James
प्रकाशित: (2020)
Creative arts therapy careers /
प्रकाशित: (2022)
प्रकाशित: (2022)
That Little Voice In Your Head : Adjust The Code That Runs Your Brain /
द्वारा: Gawdat, Mo
प्रकाशित: (2022)
द्वारा: Gawdat, Mo
प्रकाशित: (2022)
The heart of coaching supervision : working with reflection and self-care /
प्रकाशित: (2019)
प्रकाशित: (2019)
Good vibes, good life : how self-love is the key to unlocking your greatness /
द्वारा: King, Vex
प्रकाशित: (2018)
द्वारा: King, Vex
प्रकाशित: (2018)
The body keeps the score : mind, brain and body in the transformation of trauma /
द्वारा: Van der Kolk, Bessel A., 1943-
प्रकाशित: (2015)
द्वारा: Van der Kolk, Bessel A., 1943-
प्रकाशित: (2015)
Breathing for peak performance : functional exercises for dance, yoga, and pilates /
द्वारा: Franklin, Eric N.
प्रकाशित: (2018)
द्वारा: Franklin, Eric N.
प्रकाशित: (2018)
Breath : the new science of a lost art /
द्वारा: Nestor, James
प्रकाशित: (2020)
द्वारा: Nestor, James
प्रकाशित: (2020)
Ideal voice and speech training : a book of exercises /
द्वारा: Parkin, Ken
प्रकाशित: (1969)
द्वारा: Parkin, Ken
प्रकाशित: (1969)
Kahlil Gibran's Little Book of Life
How to be confident /
द्वारा: Smith, James
प्रकाशित: (2022)
द्वारा: Smith, James
प्रकाशित: (2022)
The mountain is you : transforming self-sabotage into self-mastery /
द्वारा: Wiest, Brianna
प्रकाशित: (2020)
द्वारा: Wiest, Brianna
प्रकाशित: (2020)
The mountain is you : transforming self-sabotage into self-mastery /
द्वारा: Wiest, Brianna
प्रकाशित: (2020)
द्वारा: Wiest, Brianna
प्रकाशित: (2020)
Return to life through contrology /
द्वारा: Pilates, Joseph H. (Joseph Hubertus)
प्रकाशित: (2014)
द्वारा: Pilates, Joseph H. (Joseph Hubertus)
प्रकाशित: (2014)
Me vs brain : an overthinker's guide to life /
द्वारा: Morris, Hayley
प्रकाशित: (2023)
द्वारा: Morris, Hayley
प्रकाशित: (2023)
Elle ne le lache plus /
द्वारा: Roustang, Francois
प्रकाशित: (1980)
द्वारा: Roustang, Francois
प्रकाशित: (1980)
Dare to lead : brave work, tough conversations, whole hearts /
द्वारा: Brown, Brené
प्रकाशित: (2018)
द्वारा: Brown, Brené
प्रकाशित: (2018)
Success is for you : using heart-centered power principles for lasting abundance and fulfillment /
द्वारा: Hawkins, David R., 1927-
प्रकाशित: (2016)
द्वारा: Hawkins, David R., 1927-
प्रकाशित: (2016)
The genie in your genes : epigenetic medicine and the new biology of intention /
द्वारा: Church, Dawson, 1956-
प्रकाशित: (2014)
द्वारा: Church, Dawson, 1956-
प्रकाशित: (2014)
Artist‘s painting techniques : explore watercolours, acrylics, and oils, discover your own style, grow as an artist /
Anatomy of breathing /
द्वारा: Calais-Germain, Blandine
प्रकाशित: (2006)
द्वारा: Calais-Germain, Blandine
प्रकाशित: (2006)
Sewing : techniques for beginners /
द्वारा: Arata-Gavere, Barbara
प्रकाशित: (2019)
द्वारा: Arata-Gavere, Barbara
प्रकाशित: (2019)
The psoas : connecting physical, emotional, and spiritual aspects of the body's most important skeletal muscle /
द्वारा: Staugaard-Jones, Jo Ann
प्रकाशित: (2012)
द्वारा: Staugaard-Jones, Jo Ann
प्रकाशित: (2012)
How art works : the concepts visually explained.
प्रकाशित: (2022)
प्रकाशित: (2022)
Jewellery illustration and design, from the idea to the project /
द्वारा: Brambatti, Manuela, और अन्य
प्रकाशित: (2022)
द्वारा: Brambatti, Manuela, और अन्य
प्रकाशित: (2022)
The origins of you : how breaking family patterns can liberate the way we live and love /
द्वारा: Pharaon, Vienna
प्रकाशित: (2023)
द्वारा: Pharaon, Vienna
प्रकाशित: (2023)
Feel the fear and do it anyway /
द्वारा: Jeffers, Susan J.
प्रकाशित: (2004)
द्वारा: Jeffers, Susan J.
प्रकाशित: (2004)
Feel the fear and beyond : dynamic techniques for doing it anyway /
द्वारा: Jeffers, Susan J.
प्रकाशित: (2016)
द्वारा: Jeffers, Susan J.
प्रकाशित: (2016)
The essential guide to contemporary dance techniques /
द्वारा: Clarke, Melanie (Dancer)
प्रकाशित: (2020)
द्वारा: Clarke, Melanie (Dancer)
प्रकाशित: (2020)