Indistractable : how to control your attention and choose your life /

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done. Why does it feel like we're distracting our lives away? In Indistractable, behavioural designer Nir Eyal shows what life could look like if you followed through on your inten...

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Библиографические подробности
Главные авторы:	Eyal, Nir (Автор), Li-Eyal, Julie (Автор)
Формат:	‌
Язык:	английский
Опубликовано:	London : Bloomsbury Publishing, 2020.
Предметы:	Distraction (Psychology) Self-actualization (Psychology) Technology > Social aspects. Attention. Self-help techniques. Attention Autodéveloppement. Self-help publications. Livres de croissance personnelle.

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