The dance cure : the surprising science to being smarter, stronger, happier /
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
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| 主要作者: | |
|---|---|
| 格式: | 圖書 |
| 語言: | 英语 |
| 出版: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
2021.
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| 版: | First edition. |
| 主題: |
書本目錄:
- Introduction
- My story
- A universal language
- Dancing and the brain
- Emotions in motion
- What stops people from dancing
- The dance cure
- Conclusion: Let's dance
- The dance apothecary.