The dance cure : the surprising science to being smarter, stronger, happier /
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Đã lưu trong:
| Tác giả chính: | |
|---|---|
| Định dạng: | Sách |
| Ngôn ngữ: | Tiếng Anh |
| Được phát hành: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
2021.
|
| Phiên bản: | First edition. |
| Những chủ đề: |
Mục lục:
- Introduction
- My story
- A universal language
- Dancing and the brain
- Emotions in motion
- What stops people from dancing
- The dance cure
- Conclusion: Let's dance
- The dance apothecary.