The dance cure : the surprising science to being smarter, stronger, happier /
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
שמור ב:
| מחבר ראשי: | |
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| פורמט: | ספר |
| שפה: | אנגלית |
| יצא לאור: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
2021.
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| מהדורה: | First edition. |
| נושאים: |
תוכן הענינים:
- Introduction
- My story
- A universal language
- Dancing and the brain
- Emotions in motion
- What stops people from dancing
- The dance cure
- Conclusion: Let's dance
- The dance apothecary.