The dance cure : the surprising science to being smarter, stronger, happier /
The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
محفوظ في:
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | الإنجليزية |
| منشور في: |
New York, NY :
HarperOne, an imprint of HarperCollinsPublishers,
2021.
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| الطبعة: | First edition. |
| الموضوعات: |
جدول المحتويات:
- Introduction
- My story
- A universal language
- Dancing and the brain
- Emotions in motion
- What stops people from dancing
- The dance cure
- Conclusion: Let's dance
- The dance apothecary.