The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Bibliographic Details
Main Author: Lovatt, Peter (Psychologist) (Author)
Format: Book
Language:English
Published: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Edition:First edition.
Subjects:

MARC

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245 1 4 |a The dance cure :  |b the surprising science to being smarter, stronger, happier /  |c Dr. Peter Lovatt. 
250 |a First edition. 
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300 |a 200 pages :  |b illustrations ;  |c 22 cm 
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500 |a "Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso 
501 |a P.B 
501 |a P.B 
505 0 |a Introduction -- My story -- A universal language -- Dancing and the brain -- Emotions in motion -- What stops people from dancing -- The dance cure -- Conclusion: Let's dance -- The dance apothecary. 
520 |a The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness. 
504 |a Includes bibliographical references (pages 196-198). 
650 0 |a Dance  |x Psychological aspects. 
650 0 |a Dance therapy.  |9 4477 
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