The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

Sábháilte in:
Sonraí bibleagrafaíochta
Príomhchruthaitheoir: Lovatt, Peter (Psychologist) (Údar)
Formáid: LEABHAR
Teanga:Béarla
Foilsithe / Cruthaithe: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Eagrán:First edition.
Ábhair:
Cur síos
Achoimre:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Cur síos ar an mír:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Cur síos fisiciúil:200 pages : illustrations ; 22 cm
Leabharliosta:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881