The dance cure : the surprising science to being smarter, stronger, happier /

The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.

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Библиографические подробности
Главный автор: Lovatt, Peter (Psychologist) (Автор)
Формат:
Язык:английский
Опубликовано: New York, NY : HarperOne, an imprint of HarperCollinsPublishers, 2021.
Редактирование:First edition.
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Описание
Итог:The founder of the University of Hertfordshire's Dance Psychology Lab reveals the cognitive and emotional benefits of dancing while outlining lighthearted, prescriptive exercises and music suggestions for improving emotional wellness.
Примечание:"Originally published as The Dance Cure in the UK in 2020 by Short Books."--Title page verso
Объем:200 pages : illustrations ; 22 cm
Библиография:Includes bibliographical references (pages 196-198).
ISBN:9780063046887
0063046881