The ballerina mindset : how to protect your mental health while striving for excellence /

"Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a compe...

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Dettagli Bibliografici
Autore principale:	Fairchild, Megan (Autore)
Natura:	Libro
Lingua:	inglese
Pubblicazione:	[New York] : Life, [2021]
Soggetti:	Fairchild, Megan. Self-actualization (Psychology) Success. Performance. Stress management. Work-life balance. Life skills. Ballet dancers > United States > Biography.

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