The ballerina mindset : how to protect your mental health while striving for excellence /

"Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a compe...

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Bibliografski detalji
Glavni autor:	Fairchild, Megan (Autor)
Format:	Knjiga
Jezik:	engleski
Izdano:	[New York] : Life, [2021]
Teme:	Fairchild, Megan. Self-actualization (Psychology) Success. Performance. Stress management. Work-life balance. Life skills. Ballet dancers > United States > Biography.

Slični predmeti

Everything I learned about life, I learned in dance class /
od: Miller, Abby Lee
Izdano: (2015)

MANAGING STRESS.
od: JOSEPH, KATE. IRONS, CHRIS
Izdano: (2018)

When the body says no : the cost of hidden stress /
od: Mate, Gabor
Izdano: (2019)

Leadership on the line : staying alive through the dangers of change /
od: Heifetz, Ronald A. (Ronald Abadian), 1951-, i dr.
Izdano: (2017)

Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress /
od: Galanti, Regine
Izdano: (2020)

Wellbeing at work : how to design, implement and evaluate an effective strategy /
od: Cooper, Cary L., i dr.
Izdano: (2019)

Life in motion an unlikely ballerina an unlikely ballerina /
od: Copeland, Misty
Izdano: (2016)

Beyond order : 12 more rules for life.
od: Peterson, Jordan B.
Izdano: (2021)

The things you can see only when you slow down : how to be calm and mindful in a fast-paced world /
od: Hyemin
Izdano: (2017)

The Power of Now : a Guide to Spiritual Enlightenment /
od: Tolle, Eckhart
Izdano: (2005)

A new earth : awakening to your life's purpose /
od: Tolle, Eckhart, 1948-
Izdano: (2016)

Meditations : a new translation, with an introduction, by Gregory Hays.
od: Marcus Aurelius, Emperor of Rome, 121-180
Izdano: (2002)

Reality, spirituality, and modern man /
od: Hawkins, David R., 1927-2012
Izdano: (2021)

The bricks that built the houses /
Izdano: (2017)

The descent of man /
od: Perry, Grayson, 1960-
Izdano: (2017)

Anatomy 101 : from muscles and bones to organs and systems, your guide to how the human body works /
od: Langford, Kevin
Izdano: (2015)

Brave : a teen girl's guide to beating worry and anxiety /
od: Goff, Sissy, 1970-
Izdano: (2021)

The book about getting older : (for people who don't want to talk about it) /
od: Pollock, Lucy
Izdano: (2021)

Life in motion : an unlikely ballerina /
od: Copeland, Misty
Izdano: (2016)

The study skills handbook /
od: Cottrell, Stella
Izdano: (2019)

Goodbye to Berlin /
od: Isherwood, Christopher, 1904-1986
Izdano: (1952)

Farewell summer /
od: Bradbury, Ray, 1920-2012

Ikigai : the Japanese secret to a long and happy life /
od: García, Héctor, 1981-

Norma Kamali: invincible /
od: Kamali, Norma
Izdano: (2021)

L'Éther, Dieu et le diable : le fonctionnalisme orgonomique /
od: Reich, Wilhelm, 1897-1957
Izdano: (1973)

Norma Kamali: invincible /
od: Kamali, Norma
Izdano: (2021)

La Superposition cosmique /
od: Reich, Wilhelm, 1897-1957
Izdano: (1974)

What happened to you? : conversations on trauma, resilience and healing /
od: Perry, Bruce D. (Bruce Duncan), 1955-
Izdano: (2021)

The body keeps the score : brain, mind, and body in the healing of trauma /
od: Van der Kolk, Bessel A., 1943-
Izdano: (2015)

Discovery of the presence of God : devotional nonduality /
od: Hawkins, David R., 1927-2012
Izdano: (2021)

Sapiens : a brief history of humankind /
od: Harari, Yuval N.
Izdano: (2015)

A day in the life of Hollywood : as seen by 75 of the world's leading photographers on one day, May 20, 1992 /
od: Champlin, Charles 1926-2014
Izdano: (1992)

Daisy Jones & the Six /
od: Reid, Taylor Jenkins
Izdano: (2020)

In a time of distance : & other poems /
od: McCall Smith, Alexander, 1948-
Izdano: (2020)

Book of days : a play in two acts /
od: Wilson, Lanford, 1937-2011
Izdano: (2000)

SubUrbia /
od: Bogosian, Eric
Izdano: (1995)

Dissolving the ego, realizing the self : contemplations from the teachings of David R. Hawkins, M.D., PH.D. /
od: Hawkins, David R., 1927-
Izdano: (2011)

The subtle art of not giving a fuck : a counterintuitive approach to living a good life /
od: Manson, Mark
Izdano: (2016)

Talking to strangers : what we should know about the people we don't know /
od: Gladwell, Malcolm, 1963-
Izdano: (2020)

Weir of Hermiston. An unfinished romance. [With an editorial note signed, S. C., i.e. Sidney Colvin.].
od: Stevenson, Robert Louis, 1850-1894
Izdano: (1922)