The ballerina mindset : how to protect your mental health while striving for excellence /

"Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a compe...

Πλήρης περιγραφή

Αποθηκεύτηκε σε:

Λεπτομέρειες βιβλιογραφικής εγγραφής
Κύριος συγγραφέας:	Fairchild, Megan (Συγγραφέας)
Μορφή:	Βιβλίο
Γλώσσα:	Αγγλικά
Έκδοση:	[New York] : Life, [2021]
Θέματα:	Fairchild, Megan. Self-actualization (Psychology) Success. Performance. Stress management. Work-life balance. Life skills. Ballet dancers > United States > Biography.

Παρόμοια τεκμήρια

Everything I learned about life, I learned in dance class /
από: Miller, Abby Lee
Έκδοση: (2015)

MANAGING STRESS.
από: JOSEPH, KATE. IRONS, CHRIS
Έκδοση: (2018)

When the body says no : the cost of hidden stress /
από: Mate, Gabor
Έκδοση: (2019)

Leadership on the line : staying alive through the dangers of change /
από: Heifetz, Ronald A. (Ronald Abadian), 1951-, κ.ά.
Έκδοση: (2017)

Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress /
από: Galanti, Regine
Έκδοση: (2020)

Wellbeing at work : how to design, implement and evaluate an effective strategy /
από: Cooper, Cary L., κ.ά.
Έκδοση: (2019)

Life in motion an unlikely ballerina an unlikely ballerina /
από: Copeland, Misty
Έκδοση: (2016)

Beyond order : 12 more rules for life.
από: Peterson, Jordan B.
Έκδοση: (2021)

The things you can see only when you slow down : how to be calm and mindful in a fast-paced world /
από: Hyemin
Έκδοση: (2017)

The Power of Now : a Guide to Spiritual Enlightenment /
από: Tolle, Eckhart
Έκδοση: (2005)

A new earth : awakening to your life's purpose /
από: Tolle, Eckhart, 1948-
Έκδοση: (2016)

Meditations : a new translation, with an introduction, by Gregory Hays.
από: Marcus Aurelius, Emperor of Rome, 121-180
Έκδοση: (2002)

Reality, spirituality, and modern man /
από: Hawkins, David R., 1927-2012
Έκδοση: (2021)

The bricks that built the houses /
Έκδοση: (2017)

The descent of man /
από: Perry, Grayson, 1960-
Έκδοση: (2017)

Anatomy 101 : from muscles and bones to organs and systems, your guide to how the human body works /
από: Langford, Kevin
Έκδοση: (2015)

Brave : a teen girl's guide to beating worry and anxiety /
από: Goff, Sissy, 1970-
Έκδοση: (2021)

The book about getting older : (for people who don't want to talk about it) /
από: Pollock, Lucy
Έκδοση: (2021)

Life in motion : an unlikely ballerina /
από: Copeland, Misty
Έκδοση: (2016)

The study skills handbook /
από: Cottrell, Stella
Έκδοση: (2019)

Goodbye to Berlin /
από: Isherwood, Christopher, 1904-1986
Έκδοση: (1952)

Farewell summer /
από: Bradbury, Ray, 1920-2012

Ikigai : the Japanese secret to a long and happy life /
από: García, Héctor, 1981-

Norma Kamali: invincible /
από: Kamali, Norma
Έκδοση: (2021)

L'Éther, Dieu et le diable : le fonctionnalisme orgonomique /
από: Reich, Wilhelm, 1897-1957
Έκδοση: (1973)

Norma Kamali: invincible /
από: Kamali, Norma
Έκδοση: (2021)

La Superposition cosmique /
από: Reich, Wilhelm, 1897-1957
Έκδοση: (1974)

What happened to you? : conversations on trauma, resilience and healing /
από: Perry, Bruce D. (Bruce Duncan), 1955-
Έκδοση: (2021)

The body keeps the score : brain, mind, and body in the healing of trauma /
από: Van der Kolk, Bessel A., 1943-
Έκδοση: (2015)

Discovery of the presence of God : devotional nonduality /
από: Hawkins, David R., 1927-2012
Έκδοση: (2021)

Sapiens : a brief history of humankind /
από: Harari, Yuval N.
Έκδοση: (2015)

A day in the life of Hollywood : as seen by 75 of the world's leading photographers on one day, May 20, 1992 /
από: Champlin, Charles 1926-2014
Έκδοση: (1992)

Daisy Jones & the Six /
από: Reid, Taylor Jenkins
Έκδοση: (2020)

In a time of distance : & other poems /
από: McCall Smith, Alexander, 1948-
Έκδοση: (2020)

Book of days : a play in two acts /
από: Wilson, Lanford, 1937-2011
Έκδοση: (2000)

SubUrbia /
από: Bogosian, Eric
Έκδοση: (1995)

Dissolving the ego, realizing the self : contemplations from the teachings of David R. Hawkins, M.D., PH.D. /
από: Hawkins, David R., 1927-
Έκδοση: (2011)

The subtle art of not giving a fuck : a counterintuitive approach to living a good life /
από: Manson, Mark
Έκδοση: (2016)

Talking to strangers : what we should know about the people we don't know /
από: Gladwell, Malcolm, 1963-
Έκδοση: (2020)

Weir of Hermiston. An unfinished romance. [With an editorial note signed, S. C., i.e. Sidney Colvin.].
από: Stevenson, Robert Louis, 1850-1894
Έκδοση: (1922)