Low iron diet : food advice for iron deficiency anemia /

में बचाया:
ग्रंथसूची विवरण
मुख्य लेखक: Bassett, Amanda (लेखक)
स्वरूप: पुस्तक
भाषा:अंग्रेज़ी
प्रकाशित: [Place of publication not identified] : Skinny Bottle Publishing, [2017]
विषय:
विषय - सूची:
  • What is iron and why do I need it?
  • Iron deficiency anemia: What it is and how to cope with and prevent it
  • All you need to know about iron supplements
  • Foods that support the absorption of iron
  • Iron-rich foods
  • Lifestyle changes that can improve iron intake
  • Vegans, begetarians, and iron deficiency
  • Hemochromatosis
  • Low-iron recipe ideas for sufferers of hemochromatosis
  • Iron-rich recipes for vegans and vegetarians
  • Iron-rich recipes and tips for meat-eaters
  • 10 steps ahead.