Breathing for peak performance : functional exercises for dance, yoga, and pilates /
"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...
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| Главный автор: | |
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| Формат: | Электронный ресурс eКнига |
| Язык: | английский |
| Опубликовано: |
Champaign, IL :
Human Kinetics, Plc,
2018
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| Редактирование: | First edition. |
| Предметы: | |
| Online-ссылка: | https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary |
| Итог: | "Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher. |
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| Объем: | 1 online resource (viii, 63 pages) : color illustrations |
| Библиография: | Includes bibliographical references and index. |
| ISBN: | 1718212798 9781718212794 |
| DOI: | 10.5040/9781718212794 |