Breathing for peak performance : functional exercises for dance, yoga, and pilates /
"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...
में बचाया:
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | इलेक्ट्रोनिक ई-पुस्तक |
| भाषा: | अंग्रेज़ी |
| प्रकाशित: |
Champaign, IL :
Human Kinetics, Plc,
2018
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| संस्करण: | First edition. |
| विषय: | |
| ऑनलाइन पहुंच: | https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary |
| सारांश: | "Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher. |
|---|---|
| भौतिक वर्णन: | 1 online resource (viii, 63 pages) : color illustrations |
| ग्रन्थसूची: | Includes bibliographical references and index. |
| आईएसबीएन: | 1718212798 9781718212794 |
| डिजिटल ऑब्जेक्ट पहचानकर्ता: | 10.5040/9781718212794 |