Breathing for peak performance : functional exercises for dance, yoga, and pilates /

"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...

Cur síos iomlán

Sábháilte in:
Sonraí bibleagrafaíochta
Príomhchruthaitheoir: Franklin, Eric N. (Údar)
Formáid: Leictreonach Ríomhleabhar
Teanga:Béarla
Foilsithe / Cruthaithe: Champaign, IL : Human Kinetics, Plc, 2018
Eagrán:First edition.
Ábhair:
Rochtain ar líne:https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary
Cur síos
Achoimre:"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher.
Cur síos fisiciúil:1 online resource (viii, 63 pages) : color illustrations
Leabharliosta:Includes bibliographical references and index.
ISBN:1718212798
9781718212794
DOI:10.5040/9781718212794