Breathing for peak performance : functional exercises for dance, yoga, and pilates /

"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...

Deskribapen osoa

Gorde:
Xehetasun bibliografikoak
Egile nagusia: Franklin, Eric N. (Egilea)
Formatua: Baliabide elektronikoa eBook
Hizkuntza:ingelesa
Argitaratua: Champaign, IL : Human Kinetics, Plc, 2018
Edizioa:First edition.
Gaiak:
Sarrera elektronikoa:https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary
Deskribapena
Gaia:"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher.
Deskribapen fisikoa:1 online resource (viii, 63 pages) : color illustrations
Bibliografia:Includes bibliographical references and index.
ISBN:1718212798
9781718212794
DOI:10.5040/9781718212794