Breathing for peak performance : functional exercises for dance, yoga, and pilates /
"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...
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| Main Author: | |
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| Format: | Electronic eBook |
| Language: | English |
| Published: |
Champaign, IL :
Human Kinetics, Plc,
2018
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| Edition: | First edition. |
| Subjects: | |
| Online Access: | https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary |
| Summary: | "Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher. |
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| Physical Description: | 1 online resource (viii, 63 pages) : color illustrations |
| Bibliography: | Includes bibliographical references and index. |
| ISBN: | 1718212798 9781718212794 |
| DOI: | 10.5040/9781718212794 |