Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...

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书目详细资料
Main Authors: Kish, Robin (Author), Morton, Jennie (Ballet dancer) (Author)
其他作者: Watkins, Andrea
格式: 图书
语言:英语
出版: [Trenton, New Jersey] : Princeton Book Company, Publishers, [2019]
版:Second edition.
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SPAA Library: On Shelves

持有资料详情 SPAA Library: On Shelves
索引号: GV1588 .K57 2019
复印件 Unknown 可用 预订