Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...

詳細記述

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書誌詳細
主要な著者: Kish, Robin (著者), Morton, Jennie (Ballet dancer) (著者)
その他の著者: Watkins, Andrea
フォーマット: 図書
言語:英語
出版事項: [Trenton, New Jersey] : Princeton Book Company, Publishers, [2019]
版:Second edition.
主題:

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